fitness-content
Ridgeland
Fitness Center
Hours of Operation
Mon.-Thurs.: 7:30 a.m. – 7 p.m.
Friday: 8 a.m. – 3:30 p.m.
Sat.-Sun.: Closed
Summer Hours
Mon.-Friday
8:00 a.m. -3:30 p.m.
RIDGELAND FACILITY DIRECTOR
Keshia Williams
(601) 605-3329
kewilliams@holmescc.edu
The Holmes Community College Fitness Center on the Ridgeland Campus supports students, faculty, and staff daily. It features machine weights, cardiovascular machines, group classes, and an indoor therapy pool.
Membership Rates:
Students, Faculty & Staff:
Free to students! Cost is included in tuition and fees.
Holmes CC Alumni, Retirees & Foundation*
$20 per month/member. *Must provide proof. Contact Center Director for more information.
General Public
$45 per month/person
All memberships are paid on a month-to-month basis with no joining fee or contract!
Classes:
Water Aerobics
Water Aerobics classes are held Monday, Wednesday and Friday at 9 and 10 am.
For-credit classes
- Walk/Jog
- Jog/Run
- Circuit Training
- Rock Bottom Abs
- Kickboxing
- Burn 550 Cycling
- Aqua Insanity
- Getting 5k ready
- Triple Threat
- Yoga
- High Reps Ripped
- Cycle for life
- Interval Training
- Core Strength
Kosciusko Healthplex
Office Hours
Monday – Thursday 8:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 5:30 p.m.
Saturday 8:00 a.m. – 1:00 p.m.
Active Members – 520
Female Members – 216
Male Members – 286
Average age of Members – 37 years old
Kosciusko Facility Director
Sandy Palmertree
(662) 290-6035
spalmertree@holmescc.edu
The Holmes Community College HealthPlex in Kosciusko supports daily use by students, faculty, staff and the general public. It features machine weights and cardiovascular machines.
A Pilates class is held on Monday/Wednesday/Friday from 8:30-9:30 a.m.
New Spin class is offered on Tuesday and Thursdays from 8:30 a.m. – 9:15 a.m. and Thursday afternoons from 4:00 p.m. – 4:45pm.
Classes are included with your membership.
All members will be required to fill out an application. You must bring a current ID and Holmes staff members and students are asked to bring their Holmes ID.
Equipment
The HealthPlex has treadmills, ellipticals, stationary bikes (recumbent and upright), stairclimber, arc trainer, and water rowing machines. Everything you need for your cardio training sessions. We have every weight machine almost you would need for your light to heavy training. We have the squat racks and smith machine for our heavy lifters. We have a complete dumbbell rack with weights ranging from 5-120 lbs. We have a new turf area with a sled to push, battle ropes, and plenty of space to use steps and medicine balls for your every training need. Spin bikes are NEW! 70 inch TV in the room to use for an app guided lesson when lessons are not being held. We have the balance balls, resistance bands, and small dumbbells you need to be well rounded in your training sessions. Mats are available for your use as needed.
Membership Rates:
Individual:
three months prepaid: $90
six months prepaid: $150
12 months prepaid: $300
12 month contract: $25/month
Family of Two:
three months prepaid: $165
six months prepaid: $285
12 months prepaid: $585
12 month contract: $45/month
Family of Three:
three months prepaid: $240
six months prepaid: $420
12 months prepaid: $870
12 month contract: $60/month
Family of Four:
12 month contract: $85/month
Student:
Fall Semester
Aug. 15 – Dec. 31: $45/semester
Spring Semester Jan. 1 – May 14: $45/semester
Summer Semester May 15 – Aug. 14: $30/semester
Faculty & Staff:
Free with ID
Goodman
Fitness Center
Hours of Operation
Mon.-Thurs.: 12-6 p.m.
Fri.-Sun.: Closed
Faculty & Staff Hours: 12-1:30 p.m. (No students allowed)
Goodman Facility Director:
Sidney Kimble
(662) 472-9169
skimble@holmescc.edu
The Holmes Community College Fitness Center on the Goodman Campus supports daily use by students, faculty, and staff. It features weights and cardiovascular machines.
The fitness center is in the Frank Branch Coliseum.
Grenada Campus Walking Trail
The Holmes Community College Walking Trail on the Grenada Campus supports daily use by students, faculty, staff and the general public. The trail is lit and is just under a half a mile long.
Hours of Operation – 24 hours a day
